refine + focus

There are generic and overused questions, and there are questions that resonate, excite, and cut through. Asking the right questions can...

Every so often we have been asked questions like how to survive crises or how to adapt when circumstances change so quickly. The answer...

As quarantine labors into the summer, refine+focus is here for you with fresh ideas to reignite your wonder. We recently held our...

Remember the eye-opening 2007 statistic that we spend one-third of our lives working? In the era of remote work where the line between...

Five years ago, while doing a juice cleanse challenge with a friend, Tracy Miller had a great idea. A health enthusiast, outdoor lover,...

Continuous learning is a way of life. And like exercise, those who are committed to it see numerous benefits in their health, wellness,...

Although refine+focus is seasoned at building strategy, creating diversity, and strengthening brand positioning, the events of the past...

Brands are increasingly looking for new ways to communicate with their customers and tell their authentic story. Influencer marketing is...

Vulnerability is a way to access our humanity. Now more than ever, we need to tap into this abundant resource to form deeper connections...

Small businesses are the heart of our communities — they sponsor our little league and provide the perfect place for first dates. When we...

When life is no longer “business as usual”, brands cannot continue as usual. We all know the importance of doing the right thing in the...

Gratitude is proven to make you healthy and happier. According to research gathered by Harvard Health, gratitude can boost happiness,...

Our team at refine+focus is here for you. During the quarantine, expect content, community, caring and collaboration from us every day....

In times of uncertainty, it’s the people who pivot who are best prepared. While COVID-19 has sent plenty of businesses spinning into...

As we get into the height of the summer and the respective heatwaves, we’ve lost many things: our boots, our jackets, our layers. One...